Naturopathy
The Calm
on Dundas
Holistic balance community
Dr Simone Pirita ND
What is naturopathy?
Naturopathy is a form of alternative medicine that focuses on natural remedies to promote healing and prevent illness. It is based on the principle, the body has an innate ability to heal itself when given the right tools and environment. Naturopathic doctors use a combination of natural therapies, such as herbal medicine, acupuncture, nutrition, and lifestyle counseling, to promote optimal health.
How does Naturopathy work?
Naturopathic medicine works by addressing the underlying cause of the problem, rather than treating the symptoms. By identifying and removing the root cause of the illness, the body is able to heal itself. Naturopathic doctors work with patients to create individualized treatment plans that are tailored to their unique needs and goals.
“Naturopathy offers a holistic approach and looks for root causes to support optimal health. In my Practice I have helped many women navigate PCOS (Polycystic Ovary Syndrome) in particular. By focusing on individualized care, lifestyle adjustments, and natural remedies, I help empower women by addressing hormonal imbalances, improving metabolic function, and enhancing your overall well-being. I’m committed to working together to achieve balance and vitality, to allow you to reclaim your health and thrive.”
4 steps to a healthy you
At The Calm, we believe that achieving optimal health should be a straightforward and empowering experience. Our naturopathic approach is designed to be easy and accessible, guiding you on your journey to wellness. Here’s how our simple process works:
1. We start by taking a deep dive into understanding your health goals and concerns. We’ll do a comprehensive intake, mixed with open and honest conversation.
2. Together we’ll explore underlying causes using lab work, physical exams, and naturopathic tools to form a complete picture of your current health.
3. A treatment plan is specifically curated for you. Your physical, mental, and emotional needs are taken into account and addressed with nutrition, lifestyle, & supplements.
4. We’ll be there every step of the way. With regular follow-ups and adjustments to your treatment plan to keep you on track as your health evolves.