massage therapy

the calm

on dundas

holistic balance community

registered massage therapy

Massage therapy utilizes the power of touch to support the body’s natural healing processes. It is a holistic healing practice that’s proven to promote relaxation, reduce stress, and improve health & wellness. It involves the manipulation of soft tissues including muscles, tendons, ligaments, and fascia, to alleviate tension, ease pain, and restore balance.

Our RMTs develop personalized treatment plans and implement techniques at their discretion based on an initial assessment, medical history, symptoms, functional limitations and level of expertise. 

areas of expertise

Pre/Post Natal

Our RMTs have enhanced training to ensure a comfortable and nurturing experience for expecting mothers. We’ll help you embrace this special time with the relaxation and care you deserve.

Our Post-Natal Massage is designed to support your recovery and help you combat the baby blues, alleviate postural strains and boost your energy to feel more like yourself.

Aromatherapy

Experience a deep sense of well-being as we combine the benefits of Massage Therapy with the therapeutic properties of LOHN essential oils.

Aromatherapy enhances mood, reduces stress, and promotes wellness. The massage techniques improve circulation, eases muscle tension, stimulates the parasympathetic system to enhance proper breathing.

Cupping

This unique technique draws blood flow to the surface, loosens muscles, and promotes the body’s natural healing processes.

Warm glass, silicone or plastic cups are placed on your body that gently lift the skin to soothe and revitalize. If you’re dealing with sore muscles, joint pain, or stress, cupping therapy can help alleviate discomfort and rejuvenate your body.

We will support you on your

Health & Wellness Journey