massage therapy
the calm
on dundas
holistic balance community
registered massage therapy
Massage therapy utilizes the power of touch to support the body’s natural healing processes. It is a holistic practice that’s proven to promote relaxation, reduce stress, and improve health & wellness. The manipulation of soft tissues including muscles, tendons, ligaments, and fascia, alleviates tension, eases pain, and restores balance. RMTs develop personalized treatment plans and implement techniques based on an initial assessment, medical history and symptoms.
Specialty Massage Services
Elevated, Certified Care for Specialized Wellness Needs
While general massage therapy addresses everyday tension and muscle soreness, targeted health goals often call for specialized techniques. At The Calm on Dundas, our specialty massage treatments go beyond relaxation.
Every specialty session is performed by RMTs with advanced post-graduate certifications and specialized clinical training. This means you receive the highest standard of safe, evidence-based care—tailored precisely to your body’s unique needs, and fully eligible for coverage under extended health insurance plans.
Pre & Post Natal Massage
Our RMTs have enhanced training to ensure your safety, provide a supportive environment and nurturing experience for expecting mothers. We’ll help you embrace this special time with the relaxation and care you deserve.
Our Post-Natal Massage is designed to support your recovery and help you combat the baby blues, alleviate postural strains and boost your energy to feel more like yourself.
This appointment is to help support you through your pregnancy journey, anywhere from pre-natal to 2 months post natal.
Aromatherapy Massage
This massage therapy service includes the use of essential oils for aromatherapy. Select from two thoughtfully created blends created by LoHN to enhance your treatment.
Este – ease tension and unlock tranquility; a blend of chamomile, grapefruit, lavender, patchouli and petitgrain essential oils.
Sur – uplift spirits and invigorate; a blend of cedarwood, frankincense, palmarosa, tangerine and ylang ylang essential oils.
Our therapists will incorporate your chosen aroma to deepen relaxation, ease tension, and promote overall well-being.
Hot Stone Massage
This treatment uses smooth, heated basalt stones to deliver deep, therapeutic benefits. The RMT strategically places and glides the warm stones over soft tissue, allowing the infusing heat to achieve a profound level of relaxation in the muscle and related soft tissues.
The heat decreases muscle tension, improves circulation, and promotes deep relaxation. The sustained warmth acts as a powerful cue to the body, helping to shift the nervous system into the parasympathetic (rest and digest) state.
Cupping
This unique technique draws blood flow to the surface, loosens muscles, and promotes the body’s natural healing processes.
Silicone or plastic cups are placed on your body that gently lift the skin to soothe and revitalize. If you’re dealing with sore muscles, joint pain, or stress, cupping therapy can help alleviate discomfort and rejuvenate your body.
